Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Enjoy an evening of Swing Dancing under the stars at the Sky Stage in downtown Frederick!

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Intentional Terrarium is a monthlong festival of performances and experiences taking place in an immersive art installation. Every Saturday in April, from 1:30-8:30 pm, the Intentional Terrarium installation will be open to the public, with a rotating series of performances and experiences. Admission is free.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Intentional Terrarium is a monthlong festival of performances and experiences taking place in an immersive art installation. Every Saturday in April, from 1:30-8:30 pm, the Intentional Terrarium installation will be open to the public, with a rotating series of performances and experiences. Admission is free.

a gender-neutral introduction to partner dancing with Swing & Blues moves for Jazz Night. for Queer & Trans Dancers, allies welcome

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Intentional Terrarium is a monthlong festival of performances and experiences taking place in an immersive art installation. Every Saturday in April, from 1:30-8:30 pm, the Intentional Terrarium installation will be open to the public, with a rotating series of performances and experiences. Admission is free.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Intentional Terrarium is a monthlong festival of performances and experiences taking place in an immersive art installation. Every Saturday in April, from 1:30-8:30 pm, the Intentional Terrarium installation will be open to the public, with a rotating series of performances and experiences. Admission is free.

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

This winter, come out and enjoy some casual Swing & Blues dancing at McClintock Distilling in Downtown Frederick, Maryland! Third Wednesdays (Jan 17, Feb 21, Mar 20) are West Coast Swing.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

This winter, come out and enjoy some casual Swing & Blues dancing at McClintock Distilling in Downtown Frederick, Maryland! First Wednesdays (Jan 3, Feb 7, Mar 6) are Lindy Hop / East Coast Swing. For March 6th, enjoy LIVE blues rock music performed by The Dirty Middle

Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep.