Get ready to start the week right! Join Amanda, via Zoom, for a special Hatha yoga class which will inspire relaxation, relieve stress, and promote better sleep. Class is offered by donation.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

This month revolutionary dancer Monica will be our featured instructor, sharing some Latin influenced movement. This is not a salsa class! You do not need salsa experience and there won’t be partnering like in ballroom.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Enjoy an evening of Swing Dancing under the stars at the Sky Stage in downtown Frederick!

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.

Join Amanda on Tuesday evenings from 6:30-8:30pm for an introduction to social swing and blues dancing.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Enjoy an evening of Swing Dancing under the stars at the Sky Stage in downtown Frederick!

Join Amanda for a series of drop-in lessons in West Coast Swing & Blues Dances. Attend class for $15 per dancer or join for after class practice by donation.

Join Amanda on Sunday afternoons from 5-6pm for an introduction to social swing and blues dancing.

Join Monica on Sunday afternoons from 4-5pm for an introduction to social Salsa and Latin dancing.

Express yourself through creative movement in a welcoming environment in downtown Frederick, Maryland.